Hi! I'm Inês!
I have always been interested in understanding how we think, act and relate to others.
Writing has been a part of my life for several years and remains one of the ways in which I enjoy communicating complex ideas in a simple and accessible way.
Here, I write about psychology, emotions, relationships and behaviour, aiming to bring psychological knowledge closer to everyday life.
My journey
I have a Master’s degree in Psychology from the University of Évora, I’m passionate about writing and I love learning something new.
Writing has been part of my career for several years.
As a freelance writer, I have produced content for various projects across a range of business sectors, and I have learnt to communicate complex ideas in ways that are accessible to readers. In my portfolio you’ll be able to see some of the work I’ve done.
And today, this experience comes together with psychology.
This blog aims to communicate the evidence from psychological science on emotions and behaviour in a clear, simple way that relates closely to our everyday experiences.
I believe that understanding how we feel is the first step towards identifying our own patterns and building healthier relationships with ourselves and those around us.