Last update [06/10/2026]
1. Object
These Terms and Conditions govern the use of the inestito.comwebsite, dedicated to disseminating information about psychology, mental health, emotions, behaviors, and scientific research.
By using the website, the visitor accepts these terms to the extent that they are applicable to the use of the website.
2. Nature of contents
The content provided by Inestito is exclusively for informational and educational purposes..
Inestito seeks to disseminate information based on scientific knowledge and research in psychology, but the published content does not constitute psychological, psychotherapeutic, psychiatric, or medical advice.
The information provided does not replace:
- evaluation by a healthcare professional;
- psychological follow-up;
- psychotherapy;
- psychiatric follow-up;
- clinical diagnosis;
- treatment or other provision of healthcare.
Reading an article from Inestito does not establish any professional or therapeutic relationship between the visitor and Inestito or the authors of the content.
3. Emergency situations
Inestito is not an emergency or crisis intervention service.
In emergency situations or situations of immediate risk to oneself or others, assistance should be sought from appropriate emergency services or health professionals.
4. Accuracy of information
Inestito's objective is to provide accurate information based on appropriate scientific sources.
However, science is constantly evolving, and the content may become outdated or not reflect the full complexity of a given situation.
The published information should not be used in isolation to make health-related decisions.
5. Intellectual property
Unless otherwise indicated, the texts, graphic elements, visual identity, structure and other original content available on the website are protected by applicable intellectual property legislation.
Reproduction, distribution, adaptation or commercial use of the content is not permitted without prior authorization, except in cases permitted by law.
The quotation of short excerpts for legitimate purposes must respect applicable legislation and properly identify the source.
6. Third-party links
The website may contain links to external websites or resources.
These links are provided for the convenience of visitors.
Inestito does not necessarily control the content, policies, or practices of third-party sites and assumes no responsibility for them.
7. Website availability
Inestito will strive to keep the site available and functional, but does not guarantee uninterrupted access or that the site will always be error-free.
Interruptions may occur for technical reasons, maintenance, security, or circumstances beyond the control of the site administrator.
8. Changes
These Terms and Conditions may be changed whenever necessary.
The most recent version will be available on the website.
9. Applicable law
The use of this website and these Terms and Conditions are governed by Portuguese law, without prejudice to the mandatory rules applicable to consumers or users under European Union law.
10. Contact
For questions related to these Terms and Conditions:
Email: hello@inestito.com
Website: https://inestito.com

